Limits motion: Helps limit wrist motion and protect tender wrists. Can be worn for keyboard wrist support or during other activities that lead to discomfort. How to apply: Place the hand and wrist braces with fastener facing up. Wrap strap firmly around wrist. Attach fastener to support, adjusting strap as desired. Comfortable support: Designed for all-day comfort, the carpal tunnel wrist support is made from soft breathable materials and fits discreetly under clothing. Left/right wrists: The wrist band is suitable to wear on either the left or right wrist and helps to provide relief from pain caused by injury. Provides relief: The wrist strap offers firm compression and support to help relieve acute and chronic wrist pain and the symptoms of overuse.