DIM (Diindolyl-methane) is a phytonutrient that your body naturally produces when you eat brassica vegetables such as red cabbage, broccoli, cauliflower, and brussel sprouts.*
DIM balances hormone levels by regulating estrogen. It stimulates production of "good" estrogen (2-hydroxyestrone) and inhibits "bad" estrogen (16 alpha-hydroxyestrone) and this may lead to significant health benefits for both men and women.*