Collagen is a protein that provides structure to our bodies. It's essentially a major building block for our skin, but also our bones, hair, teeth, joints, blood vessels, cartilage and more. In fact, collagen accounts for a third of the body's total protein.

With 18 amino acids including 8 of the 9 essential and the 3 BCAAs, our collagen is a very pure, bioavailable form of protein, so contributes to the maintenance and growth of muscle mass, as well as the maintenance of normal bones.

We will only ever use pure, high grade collagen backed by safe, certified manufacturing. No nasties, no false claims, no manipulated reviews. Just Real People who Really Care, Offering Real Products that Really Work.

HOW DO I TAKE COLLAGEN

We designed our collagen to be as flexible as possible. We don't believe in sachets that force their taste or dose onto you, and we will never use flavourings or sweeteners, no matter how much the industry tries to convince us they're natural. They're not! And we believe in ZERO nasties.

Our powder is 100% pure and dissolves easily in any hot or cold food and drinks. It has a minimal taste and smell, so you can basically take it however and in whatever you like!

We like to take our collagen in warm lemon water, tea, coffee, smoothies, yoghurt, porridge, soups and bolognese, but our customers have used it in dressings, casseroles and even baking.

HOW MUCH DO I TAKE AND WHEN

Science recommends 13,000mg as an ideal serving to suit most people's needs. Any less than this will reduce efficacy and any more than this could mean you're taking more than you need and simply wasting money. After all, too much or too little of anything is not good for us, right

We recommend 13,000mg but we also believe in empowering customers too. Some people need less, others need more for health or fitness reasons. Whatever you need, we support you!

Our 400g tub of powder gives you the freedom to take as much or as little as you need, whenever suit. To enhance your exercise, then be sure to get your hit pre & post workout!

HOW LONG BEFORE I SEE RESULTS

Some people will tell you it takes 4 weeks and others will tell you 12. Science typically says between 4-8 weeks, but 3 years and 100,000 customers have taught us that we are all unique. Collagen can help us in different ways, in different timeframes and with differing results.

We are all individual and the way our bodies digest, heal and repair vary greatly. Lifestyle, gut health, stress, exercise, sleep and even where we live all affect the way our bodies respond.

Consistency, persistency and patience are the keys to success. We heal from the inside out, so changes may be subtle. If you need help, just get in touch. We're always here for you!