EASY TO ADD TO YOUR DIET: consume it plain or add it to your favorite smoothies, salads, bread, cereals, porridge, yogurts, or any of your everyday foods. GREAT FOR EVERYDAY USE: an excellent addition to your favourite meals, providing nutrients that your body needs. PREMIUM QUALITY: sustainably sourced raw honey, made by Latvian bees in pristine meadows and forests. We have a small-scale team of local artisan beekeepers who deeply care for the bees and follow sustainable and ethical beekeeping practices. UNIQUE FLAVOUR: pleasantly sweet mild flavour of raw honey with a slightly bitter touch of propolis. Texture: creamy thick consistency. 100% NATURAL: pure raw honey with propolis. Unpasteurised & unfiltered & free from any artificial additives like colourants, flavours, preservatives or sweeteners.