Earth Mama-Angel Baby VBAC Preparation 1 cd

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Earth Mama-Angel Baby VBAC Preparation 1 cd

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Guided relaxation exercises to help you prepare for a vaginal birth after a cesarean section. Includes: VBAC Birth Visualizations; VBAC Labor Relaxation Tools; VBAC Healing; Labor Ease Lullabies. Help prepare for a vaginal birth after cesarean section with these encouraging and inspiring visualization exercises. They will teach you useful labor techniques, alleviate fears of a repeat C-section and support your healing process. VBAC Preparation CD also includes a bonus labor music track to listen to during labor. Lori Dorman, author and narrator, has worked with thousands of expectant parents and has attended over 1,100 births as a birth doula. Her work has been featured in Fit Pregnancy Magazine, A Baby Story and the E Channel Network. Loris is also a co-founder of Earth Mama Angel Baby and the author of the best-selling childbirth preparation program HypBirth. Made in the USA.

Includes special bonus track to listen to during labor. Visualizations to help support your healing process after VBAC. Helps alleviate fears of a repeat C-section. Includes helpful labor techniques especially VBAC. Guided relaxation CD to help prepare for vaginal birth after Cesarean section.