Blood and Guts is a pre-workout nutritional supplement designed to boost focus, energy and strength during physical exercise, enabling you to push past your mental and physical limits.Our goal with Blood and Guts was to create a product that embodies Dorian's famous training philosophy and his exceptional work ethic. That's why the revolutionary Blood and Guts pre-workout contains solid doses of key nutrients, fused together through Dorian's lifelong experience, to create the most intense pre-workout supplement on the market today.The ability to generate powerful muscular contractions, sustain focus and concentration, as well as optimise the body's physiological responses are all part-and-parcel of intensity. But most people don't train with the correct intensity, leaving muscular growth poorly optimised post-workout with little reason for the body to adapt.Dorian Yates' Blood and Guts formula puts intensity at the forefront of your training sessions. From the very first serving, a swift infusion of mental stimulants kick-in and get your neurotransmitters firing. Your focus and concentration improve markedly, as the guarana seed extract, caffeine, L-tyrosine, and green tea extract amplify your mental state. As you warm-up with unparalleled tunnel-vision, you'll feel the next wave of ingredients engulfing every muscle fiber in your body: Citrulline Malate, Beta-Alanine, and Arginine AKG combine to increase blood flow to working muscles, prolong endurance and blast overall strength levels through the roof.Get the improved formula with more Beta-Alanine for increased stamina and Vitamin B3 for more energy. We made this product - now you need to DO THE WORK.Get in the zone now with the Mind and Body pre-workout!KEY BENEFITS 6000 mg Citrulline Malate for explosive Muscle Pumps and Improved Performance 5500 mg Beta-Alanine for prolonged muscle Endurance 4000 mg Arginine AKG for enhanced Strength 500 mg L-Tyrosine for enhancing and fortifying the Mind-Muscle Connection 350 mg Caffeine for increased Focus Vitamin B3 and 3 natural extracts for relentless energy and fatigue reduction INGREDIENTS L-Citrulline DL-Malate (2:1), Beta alanine, A-AKG complex (L-Arginine, Calcium Alpha Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), Flavouring, L-Tyrosine (free amino acid form), Maltodextrin, Caffeine anhydrous, Green Tea (Camellia sinensis) leaf extract (Standardised to 95% Polyphenols, 5% caffeine), Sweeteners (Acesulfame-K, Sucralose), Sweet orange (Citrus sinensis) 100% peel extract, Nicotinamide, Guarana (Paullinia cupana) seed extract (standardised to 22% Caffeine), Colour (Beta carotene), Black pepper (Piper nigrum) fruit extract (standardised to 95% Piperine).TRAIN WITH MAXIMUM INTENSITY – Dorian Yates’ formula can be used for stimulating your mind to train at your best. FOCUS AND ENERGY – with Vitamin B3, L-Tyrosine, Caffeine, and natural extracts. DESIGNED FOR STRENGTH – From 4000mg of Arginine AKG. MUSCLE ENDURANCE – with 5500mg of Beta-Alanine. MUSCLE PERFORMANCE – contains 6000mg of Citrulline Malate.