Duru Extra Fine Bulgur, 88.2oz (2500 g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice 5.5 Pound (Pack of 1)

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Duru Extra Fine Bulgur, 88.2oz (2500 g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice 5.5 Pound (Pack of 1)

Regular Price: US$76.99

Special Price US$64.99

Availability: In stock

Supplier: Duru

Category: Food Beverages & Tobacco Food Items Grains Rice & Cereal Wheat

Qty:

BE SAFE

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In 5-10 Days

US$19.99 Shipping Fees for any Order

GRAND SELECTION

Think of it and most probably we have it among our grand selection of products!

AMAZING PRICES

Get ready for the amazing and best Supps prices ever!

FIXED RATE DELIVERY

Get your order anywhere on this planet within 5-10 days with a fixed rate of $19.99 (no matter the size of your order)

+1 (844)-467 8777

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Bulgur (Wheat Berries)


Natural Bulgur (Wheat Berries) is a natural food product produced from hard durum wheat. While producing bulgur, only wheat and water are used, no food additives. Bulgur has a low GI. The benefit of low-glycemic foods is that they decrease hunger by keeping blood sugar levels.	Nutritious Bulgur is rich in B vitamins. Bulgur contains magnesium, phosphorus,potassium, zincand folic acid. Folic acid is very important for human nutrition; especially pregnant women should consume plenty of bulgur, which is a source of folic acid, for the mental development of the baby.	For Kids Bulgur contains Vitamin B and Folic acid that is an important role in the development of the nervous system of children, it contributes positively to the growth and development of children. Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.

Bulgur With Lemon

The Recipe

Mix bulgur with water in a big cup and cover with aluminium folio. Let it rest for approximately one hour until bulgur softens and water is absorbed.
To prepare lemon-curry sauce, mix ¼ lemon juice, 1 teaspoon of Dijon mustard and 1 teaspoon of curry. Add 3 tablespoons of olive oil, scramble them until it is blended. Let the lemon-curry sauce rest for a while.
Drain excess water of bulgur. Add chickpea, celery, tomato and coriander; mix them well. Add sauce over and mix the ingredients again. Add black pepper and salt.
If you had it prepared before the day of serving then, cover it and let it cool for 8 hours. Serve at room temperature.
Lemon-Curry Sauce
¼ lemon juice
1 teaspoon of Dijon mustard
1 teaspoon of curry
3 tablespoon of olive oil

Ingredients

1 glass of Extra Fine Bulgur, 2 glasses of boiled water
Lemon-curry sauce (recipe below)
2,5 glasses of boiled chickpea
2 thin celery branch (chopped)
3 medium tomatoes (seeds removed and chopped as cubes)
½ cup of chopped fresh coriander
Salt and black pepper

Great for vegan recipes. We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates. Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium. Type of Meals the Product can be used in Soups, Meat Meals, Desserts, Breads, Salads. Harvested and produced using traditional methods, non GMO and 100% natural. Don’t wash and soak prior to cooking. Extra fine bulgur is smaller in size than fine bulgur.

Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. Variety: Wheat Berries. Package Information: Pouch. Weight: 2.5 Kilograms. Unit Count: 88.1849 Ounce. Brand: Duru. : B08GQJPNFJ. Manufacturer: Duru Bulgur Gida Sanayi Ve Ticaret Anonim Sirketi. Product Dimensions: 9.45 x 1.97 x 12.99 inches; 5.51 Pounds.