Duru Brown Fine Bulgur, 88.2oz (2500g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice 5.5 Pound (Pack of 1)

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Duru Brown Fine Bulgur, 88.2oz (2500g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice 5.5 Pound (Pack of 1)

Regular Price: US$76.99

Special Price US$64.99

Availability: In stock

Supplier: Duru

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Grains & Rice Wheat Berries

Qty:

Kibbeh

The Recipe

To prepare the stuffing, fry the chopped onions until tender. Add the rest of the stuffing ingredients and cook until meat is brown.
Remove from heat and set aside. To prepare the kibbeh dough, grind all the kibbeh dough ingredients together in a food processor until you get a dough-like consistency.
You can add a dash of water if the dough gets too sticky. Place the kibbeh on a plate, cover it with a plastic wrap and put it in the refrigerator for at least 30 min.
Form kibbeh balls the size of a golf ball. Hold the meat ball in one hand; make a hole in it with the index of your other hand.
Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Try to get a thin shell, making sure it is uniformly thick.

It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh.
Fill the hole with 2 teaspoons of stuffing and close it, forming an oval shape with a pointed end.
Set aside on a tray. In a deep frying pan, heat the 6 cups of vegetable oil and deep-fry the kibbeh in batches until brown.

Ingredients

For The Kibbeh Dough; 500 g beef, finely ground - 1 1/2 cups Fine Bulgur
1 onion, finely chopped - 1/4 teaspoon allspice
1/2 teaspoon cinnamon - 1 teaspoon salt - 5 basil leaves
For The Stuffing; 250 g beef, finely ground - 2 onions, finely chopped
1 teaspoon pomegranate syrup, if available - 1/4 cup raw pine nuts
1 teaspoon salt - 1/2 teaspoon cinnamon - 1/4 teaspoon pepper
1 tablespoon vegetable oil - 6 cups vegetable oil for frying world


Natural Bulgur (Wheat Berries) is a natural food product produced from hard durum wheat. While producing bulgur, only wheat and water are used, no food additives. Bulgur has a low GI. The benefit of low-glycemic foods is that they decrease hunger by keeping blood sugar levels.	Nutritious Bulgur is rich in B vitamins. Bulgur contains magnesium, phosphorus,potassium, zincand folic acid. Folic acid is very important for human nutrition; especially pregnant women should consume plenty of bulgur, which is a source of folic acid, for the mental development of the baby.	For Kids Bulgur contains Vitamin B and Folic acid that is an important role in the development of the nervous system of children, it contributes positively to the growth and development of children. Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.

Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium. Harvested and produced using traditional methods, non GMO and 100% natural. Type of Meals the Product can be used in: Meatballs, Kibbeh. We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates. Don’t wash and soak prior to cooking. Brown fine bulgur is produced from red wheat (Triticum aestivum). It is different in color and taste and also its texture is softer. In some recipes where the bulgur is kneaded such as raw meatballs or kibbeh, brown fine bulgur is preferred to yellow fine due to it gets softer easier.

Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. Package Weight: 0.2 Kilograms. Material Feature: Natural. Package Information: Bag. Unit Count: 88.1849 Ounce. Brand: Duru. : B097Q3BDQJ. Manufacturer: Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi. Package Dimensions: 11.26 x 8.19 x 3.27 inches; 7.05 Ounces.