Nutrient-Rich: Walnuts are packed with essential nutrients such as omega-3 fatty acids, antioxidants, vitamins, and minerals, making them a nutritious addition to your diet. Heart Health: Consumption of walnuts has been linked to improved heart health due to their high levels of omega-3 fatty acids, which can help reduce cholesterol levels and lower the risk of heart disease. Brain Function: The omega-3 fatty acids found in walnuts are also beneficial for brain health, promoting cognitive function and potentially reducing the risk of age-related cognitive decline. Versatile Snack: Walnuts can be enjoyed on their own as a delicious and satisfying snack, added to salads, oatmeal, or baked goods for extra flavor and texture, or even used in savory dishes like stir-fries or pasta. Convenient Pack Size: With a 90g pack size, Whitworths Walnuts are conveniently portioned for snacking on-the-go, adding to recipes, or keeping in your desk drawer or pantry for a quick and nutritious energy boost. INGREDIENTS nuts, sesameConvenient Pack Size: With a 90g pack size, Whitworths Walnuts are conveniently portioned for snacking on-the-go, adding to recipes, or keeping in your desk drawer or pantry for a quick and nutritious energy boost. Versatile Snack: Walnuts can be enjoyed on their own as a delicious and satisfying snack, added to salads, oatmeal, or baked goods for extra flavor and texture, or even used in savory dishes like stir-fries or pasta. Brain Function: The omega-3 fatty acids found in walnuts are also beneficial for brain health, promoting cognitive function and potentially reducing the risk of age-related cognitive decline. Heart Health: Consumption of walnuts has been linked to improved heart health due to their high levels of omega-3 fatty acids, which can help reduce cholesterol levels and lower the risk of heart disease. Nutrient-Rich: Walnuts are packed with essential nutrients such as omega-3 fatty acids, antioxidants, vitamins, and minerals, making them a nutritious addition to your diet.