Trikatu (the three spics) is an Ayurvedic, polyherbal preparation comprising three spciy herbs. The ingredients are all pungent, and they’re all native to India: Ginger root, Pippali (Long Pepper), and Black Pepper. Each herb is thought to positively impact the body’s three doshas. In Ayurveda, doshas are elemental forces believed to permeate body, mind, and spirit. Trikatu has been used in Ayurveda for thousands of years for various benefits. Trikatu consists of the three pungent spices generally in equal proportions. Numerous references in well-respected Ayurvedic texts make clear that Trikatu is revered as a multiuse ayurvedic supplement. Trikatu powder is pungent and warming. DR WAKDE’S Trikatu is available in supplement form, as a powder and as a capsule. The powder is available in 100g glass bottles & 500g pouches. The powder is meant to be dissolved in warm water and consumed as a tea. Trikatu have a spicy hot taste, it can be mixed with honey with better effects. Triphala supplement has varying daily dosages based upon the requirements. The powder can be taken normally in the dosage of 1 to 2 teaspoon with warm water, once or twice daily. Trikatu may be most effective when taken before meals. Some people prefer to take this supplement on an empty stomach, while others prefer to take it with food. Discuss these options with your practitioner. INGREDIENTS Supplement Facts: Serving Size: 5g Servings Per Container: 100 Each 5g powder contains: Ginger Root (Zingiber officinale) (33.3%), Black Pepper (Piper nigrum) (33.3%), Long Pepper (Piper longum) (33.3%) Other Ingredients: None DIRECTIONS ½ to 1 teaspoon with warm water, once or twice daily, or as directed by your health practitioner. It can also be taken with juice, milk or smoothie. Do not exceed the dosage. SAFETY WARNING This is not a medicinal product. If in doubt consult a doctor before taking food supplements. Food supplement must not be used as a substitute for a varied & balanced diet & a healthy lifestyle. If you are pregnant, breastfeeding or on any medication, please consult a Doctor before use. Store in a cool dry place. Keep away from children. Discontinue use if any adverse reactions occur. Always read the label. See more✓ CONSUMING WITH CONSCIENCE: All our products are natural, ethical and vegan-friendly! Our ingredients are sustainably and responsibly sourced. Personal recommendation is what we consider the best form of advertising and our products have spoken for themselves! We are a small family run business & love to care about the universe outside our window. Always portion of our sales is directly donated to charities & good causes. ✓ HOW TO USE: Integrating herbs & supplements into your daily diet are simple, easy & can be delicious. Trikatu powder can be taken normally in the dosage of 1/2 to 1 tsp with warm water or honey, once or twice daily. Trikatu may be most effective when taken before meals. ✓ 100% PURE, HERBAL SUPPLEMENT: DR WAKDE’S plant-based supplements are professionally formulated to promote good health. They contain 100% pure, natural ingredients specially formulated and include green leaves, flowers, seeds, roots & barks. Our herbs are Ayurvedic and grown as per the traditional wisdom of Ayurveda. ✓ QUANTITY: Trikatu Powder is available in 100g(3.5oz) Glass Bottle and 500g(1.1lb) food grade pouch. Premium quality Trikatu herbs are carefully selected, dried, ground to a fine powder blend and packed in quality packaging to maintain its aroma and freshness. DR WAKDE'S Trikatu Powder is suitable for vegetarians and vegans. ✓ DR WAKDE'S TRIKATU: Trikatu (the three pungents) is an Ayurvedic, polyherbal preparation comprising Ginger root, Black Pepper & Long Pepper (Pippali). Trikatu has long been used in Ayurveda for various benefits. It is an all-natural, herbal supplement used traditionally in Ayurveda to support a natural and balanced healthy lifestyle.