DR WAKDE'S Karela Powder contains pure, raw and dried Karela fruit. The fruits are carefully dried to preserve their natural aroma, freshness and good qualities. It is made with finest fruits of Karela, free from any additives or fillers and suitable for vegetarians and vegans. DR WAKDE'S Karela Powder is available in pack size of 100g (3.5oz) glass bottle and 500g (1.1lb) and 1Kg (2.2lb) stand-up pouches. It is carefully packed in recyclable, food-grade packaging to maintain its natural aroma and freshness. INGREDIENTS 100 Karela Fruit Powder (Momordia charantia) DIRECTIONS HOW TO USE: Take 1 to 2 teaspoon with warm water, once or twice daily. It can also be taken with juice, milk or smoothie. Do not exceed dosage. SAFETY WARNING This is not a medicinal product. If in doubt consult a doctor before taking food supplements. Food supplement must not be used as a substitute for a varied balanced diet a healthy lifestyle. If you are pregnant, breastfeeding or on any medication, please consult a Doctor before use. Store in a cool dry place. Keep away from children. Discontinue use if any adverse reactions occur. Always read label. MANUFACTURER CONTACT INFORMATION DR WAKDE's Natural Health Care, 299 King St, London W69NH, United Kingdom, Tel. (44) 208 432 2726, Email- info drwakde.com, Website - www.drwakde.comCONSUMING WITH CONSCIENCE: We are a small family run business love to care about the universe outside our window. Always portion of our sales are directly donated to charities good causes. ORDER NOW start living a healthy lifestyle!. HOW TO USE: The herbal powder can be taken with warm water, fruit juice or milk. Can be added to a Smoothie or juice. It is suitable for those looking to integrate this herb as a daily supplement to their diet. It is particularly suited to vegans and vegetarians. 100 PURE, HERBAL PRODUCT: Integrating herbs supplements into your daily diet is simple, easy can be really delicious. Our products consist of herbs in its purest form, consisting of green leaves, fruits, flowers, seeds, roots or barks. QUANTITY: Available in 100g(3.5oz) Glass Bottle or 500g(1.1lb) 1kg(2.2lb) food grade stand up pouches. Premium quality herbal powder, carefully selected, dried, ground to fine powder and packed in quality packaging to maintain its aroma and freshness. DR WAKDE'S KARELA: A Herbal Powder used traditionally in Ayurveda to support a natural and balanced healthy lifestyle. Contain dried, ground Natural Karela fruit.