Dr Teal’s Pre & Post Workout combines Pure Epsom Salt (Magnesium Sulfate U.S.P.) and Menthol, both known to comfort and relieve overworked muscles, allowing for optimum performance. DIRECTIONS Soak away sore muscles. Pour at least 2 cups of Dr Teal’s Epsom Salt under warm, running water to soak away sore muscles. Soak for 20 minutes to help speed recovery time.

Comes as two 3 pound bags. Quick & Easy Regimen: Soothe sore muscles with 2 cups of Dr Teal’s Epsom salt. Soak for 20 minutes 2 times per week. Resealable Bag: Our bags feature a VELCRO Brand enclosure to make resealing your epsom salts easier, quicker and sturdier than ever. Ease Aches and Soreness: A Dr Teal’s Epsom Salt soak is an easy, achievable way to soothe sore muscles after workouts, help speed recovery, and get you back in the game of life. Pour 2 cups of Epsom Salt to a warm bath and soak for 20 minutes or, create a muscle-relaxing paste by dissolving a teaspoon of Dr Teal’s Pure Epsom Salt Soak into a cup of hot water and rub into sore muscles. Made with Pure Epsom Salt (Magnesium Sulfate USP) and natural essential oils, Dr Teal’s Epsom Salt Soaks provide an array of benefits.