Dr.Johnes MOUTH TAPE FOR SLEEPING

Mouth breathing during sleep is a common oral health concern for both adults and growing children. Sometimes it is a minor issue and other times serious enough that a dentist or physician may recommend mouth taping at night.

Also, most importantly mouth breathing is a primary cause of snoring, which can cause disruptions in your sleep and keep you from being fully rested.

If you noticed recent high-search questions about Mouth & Snoring "taping mouth at night" or "lip-taping mouth breathing," you have come to the right place. We hope Dr.Johnes Mouth Tape helps you and your family.

Dr.Johnes Mouth Tape has advantages that many anti-snoring products on the market do not have.

✓ Dr.Johnes Strips are non-invasive sleep aids that curb mouth breathing.

✓ Dr.Johnes Strips make that easy.

✓ Dr.Johnes Strips improve CPAP compliance, reduce open-mouth snoring, and improve your sleep quality even if you don't snore or use a CPAP.

Dr.Johnes Mouth Strips so that people can discover the benefits of breathing the right way: THROUGH THE NOSE

The key to getting high-quality, silent sleep is simple. Close your mouth, and breathe through your nose.

How to Perform Dr.Johnes Mouth Tape

1. First, make sure you are about to breathe through your nose easily for 30 min. A great way to test this is to hold water in your mouth for as long as you can or to tape your lips while working or playing.

2. Using the right kind of tape is important. The tape should be gentle enough to avoid irritating the sensitive skin on and around your lips. Dr.Johnes Sleep tape is ideal since. Each Dr.Johnes strip has a vent so that even if your nose gets completely stuffed up during the night, you can still breathe. And they don't leave any sticky residue on the lips.

3. Before applying the tape, it's important to follow the direction to roll your lips inward slightly before applying the strip. Once applied, and you relax your lips, they stay pretty well closed. Do take care to position the small hole between your lips.

4. Try this during the day or early evening to get used to it before taping your lips overnight.

5. Gently remove the tape in the morning(Our strips are one of the few on the market that can be worn all night, it may cause a slight pain when peeled off. If it hurts when you peel it off, just rinse it with hot water that your lips can withstand for 30 seconds, and then gently peel it off with the water flow).

SLEEP WELL LIVE WELL

We have since its inception: Science & Wellness. These two simple words are reinforced by one idea that informs everything we do!