Calcium is an essential mineral that contributes to the maintenance of normal bones and teeth. Calcium also plays a role in normal muscle function and normal blood clotting and supports normal energy metabolism. Vitamin D can be produced by the body itself through regular exposure of the skin to sunlight. However, this in-house production is often not sufficient in our latitudes. The "calcium installation helper" vitamin D contributes to the normal utilization of calcium and supports normal bone maintenance. Since the body cannot produce calcium itself, it must be ingested regularly and sufficiently through food. Calcium requirements are increased during growth, but also during pregnancy, breastfeeding and often in women over 45 years of age. In addition, calcium is constantly excreted from the body. Calcium supports normal bone maintenance. Vitamin D contributes to the normal utilization of calcium and supports normal bone maintenance. Biotin contributes to the maintenance of normal skin and hair. Folic acid contributes to normal homocysteine metabolism.

gluten free, lactose free. With folic acid for normal homocysteine metabolism. Vitamin D contributes to the normal utilization of calcium and supports normal bone maintenance. Biotin contributes to the maintenance of normal skin and hair. Calcium contributes to normal bone maintenance.