Introducing our Dentist Approved Mouth Guard for Teeth Grinding, the perfect solution for a restful night's sleep. This reusable mouth guard is designed to provide the best shielding and protection for your teeth, preventing bruxism and teeth clenching. How to use: Boil water in a pot or microwave, ensuring that the pot or bowl is deep enough to fully submerge the entire night guard. We recommend using boiling water to achieve optimal results. Once the water reaches the boiling point, remove it from heat and carefully submerge the mouth guard into the hot water. Allow it to soak for precisely 20-25 seconds. This step is crucial as it softens the dental guard for molding. Take the mouth guard out of the hot water, being cautious not to burn yourself. Quickly transfer it to a bowl of cold water for 2-3 seconds to cool slightly, ensuring a comfortable fit. Now, place the dental guard over your upper teeth. It's important to mold the guard while it's still pliable. Gently bite into the dental guard and use your fingers to press it against the front of your teeth, starting from the center and working outwards. Avoid biting too hard to prevent any discomfort. Once you achieve a snug fit, remove the dental guard from your mouth and submerge it in cold water again, this time for 20-30 seconds. This step will allow the guard to harden and retain its customized shape. Congratulations! Your dentist-approved tooth guard is now ready to accompany you to a peaceful night's sleep, providing optimal protection against teeth grinding and clenching. Our Dentist Approved Mouth Guard for Teeth Grinding offers a reliable and convenient solution to alleviate the effects of bruxism. Crafted with high-quality materials and designed to withstand regular use, this mouth guard ensures durability and long-lasting comfort. Trust in the approval of dental professionals and enjoy the benefits of a restful night's sleep with our Dentist Approved Mouth Guard for Teeth Grinding.Multifunctional Use: Our mouthguards are not limited to teeth grinding alone. They can also be used as boxing mouthpieces, football mouthguards, and even as teeth straightener trays. Experience the versatility and convenience of our premium dental guards, suitable for various purposes. Regular and Heavy-duty Protection: Our package includes a total of 5 mouthguards, ensuring you have the perfect level of protection for your needs. Three guards are designed for regular protection, featuring a 3mm thickness and dimensions of 6.5cm x 5.4cm x 1.8cm. Additionally, two guards are provided for heavy-duty protection, with a 6mm thickness and dimensions of 6.5cm x 4.5cm x 1.8cm. Choose the mouthguard that suits your requirements and enjoy superior oral protection. Customizable Comfort: Experience the utmost comfort with our dental guards, made from a moldable material that can be customized to fit your unique mouth shape. Each package includes clear instructions and a step-by-step video guide for easy and precise molding. It's essential to carefully follow the instructions to achieve a personalized, comfortable fit. Rest assured, our dentist-approved mouthguard prioritizes your comfort and oral health. Premium Quality Material: Our night guards are crafted with BPA-free and Phthalates-free premium grade materials, meeting the highest safety standards. Not only are they safe for your oral health, but they are also easy to clean, reusable, and eco-friendly. Each package includes a high-quality case for secure storage, ensuring your mouthguard stays protected.