CAUTIONS: Avoid contact with eyes, face & mouth. Wash hands immediately after use with soap & cold water. DIRECTIONS: Apply 3-4 times daily. Gently rub in until fully absorbed. You may experience a burning sensation which is normal; with consistent use, the sensation will decrease. MESS FREE ROLL-ON leaves your hands clean while targeting multiple areas in toes, feet, fingers, hands, legs & arms. IDEAL FOR ARTHRITIS: Penetrates deep to block Substance P, a chemical messenger in your nerve cells that transmits pain signals to your brain. WARMING RELIEF: We use the pain-relieving power of the chili pepper to deliver warming relief of aches & pains associated with arthritis, backaches, sprains & strains. ACTIVE CAPSAICIN: Our odor-free & non-greasy formula contains Capsaicin 0.1%, a topical analgesic naturally derived from the chili pepper.