Ingredients: 100% Cerassie leaves, 100% Natural, Caffeine Free. HOW TO DRINK: Can be served hot or cold. Add 1 teabag to 200ml boiled water and brew for 2 to 3 minutes. Milk can be added if desired. CAFFEINE FREE: Have our tea in the morning or night, and enjoy the delicious taste and health benefits at any time of day. NATURAL: 100% natural ingredients infused with tradition. SUPPORT LOCAL COMMUNITIES: The company prides itself on working with small farmers and communities across the Caribbean, Africa and Asia, sourcing ingredients to maintain the strength and taste of the final products. HERBAL INFUSION TECHNOLOGY: Our founder's background in Science and Chemical Engineering has allowed him to create a UNIQUE method to dry and blend ingredients to perfection. This ensures delicious strong authentic flavours, whilst retaining the natural health benefits or the ingredients, that help build your immune system. ABOUT DALGETY: In the 1990s Mark Dalgety (our founder) saw an opportunity to introduce the first 100% natural strong herbal teas, with no artificial flavouring to the UK. Dalgety Teas are now one of the most recognised herbal tea brands, with a growing fan club that loves our 100% natural, “Strong Flava” herbal teas. HEALTH BENEFITS: Cerassie/Corilla tea is known for its many health benefits, including aiding digestion, regulating blood sugar levels, and detoxifying the liver. It is also rich in antioxidants, which can help to protect the body from damage caused by free radicals and boost the immune system. CERASSIE/CORILLA: This popular herbal tea is made by infusing the dried leaves of the bitter melon plant, known as Cerassie in the Caribbean and Corilla in West Africa. The tea has a strong bitter taste and is often sweetened with honey or sugar.