Method of Use: 1. Pull the upper valve bar of the cup to guarantee smooth air flow before begin the treatment 2. Fix the vacuum air bleed muzzle to upper part of the cup and then pull rod vertically about 4 times to create appropriate negative pressure 3.When the treatment has finished , smoothly pull up the valve bar on the upper part of the cup to remove the cupping instrument 4. It is advisable to use edible flour dough to make a air tight loop under the cup to ensure air tightness when apply to the part of your with less muscle or other position sush as hair parts, hands and feet as well as arthrosis etc 5.Use disinfectant fluid to wipe the cupping instrument after aooplication. never soak it Cupping Note: 1. Fullness, fasting is not cupping operation 2. The same site, not every day cupping 3. Cupping mark, did not subside before, no longer cupping 4. Women's menstrual period, and other parts of the hemorrhagic disease, non-cupping 5. Cupping do not immediately take a bath, especially in a cold bath[Easy To Use &Reusable]: The Chinese Cupping therapy set is easy to reuse and operate for home self-healing. Use pressure easily to release the valve. Clean skin thoroughly and remove body hair before Cupping Therapy . Excessive body hair will result in weak suction. After cupping therapy there will be a variety of skin reactions.NOT WORRIES, these bruises are usually painless and disappear within a few days of treatment. [Vacuum Cupping Set Use Note]: Please read the English Instruction Book first before using,don't take a bath,swim or drink in 8 hours after cupping. There will be various skin reactions after cupping.However,these bruises are usually painless and will disappear within a few days of treatment.So,dont worry.(The oil has a lubricating effect and the suction gun can't work without oil.Therefore, please do not easily clean and disassemble the suction gun). [DEFUNX Cupping Set Include]: Hijama cupping set kit include pieces of plastic cups,hand pump gun,extension tube, gua sha scraping tool and massage oil. [Benefits of Using Cupping Therapy Sets Hijama]: Cupping sets are generally used on the shoulders, neck, back, thighs, etc.The arc design of the special U-shaped joint cup mouth can be better adapted to each joint,it is used for elbows, knees, ankles, etc. and has better contact and is not easy to fall off.Cupping sets are used to relieve back, neck and leg pains by placing cups on acupuncture points of your body, which helps loosen muscles,encourage blood flow,lower blood pressure and etc. [Professional Chinese Cupping Set]: Cupping Therapy is an ancient Chinese method of massage for comfort. Our cupping set uses vacuum cupping sets that are engineered with high grade plastic to provide superior suction & control. The new vacuum cupping is much easier to carry and cooperate but with a safer and convenient way.