✓ WHAT IS THE STORY BEHIND NUTRAVITA? - Nutravita is a recognised and trusted Vitamins & Supplements brand providing thousands of customers across the world for over 6 years. Our high quality products are manufactured, batch tested and certified in the UK, and safeguarded by the highest manufacturing standards in the world (GMP, BRC). We have a dedicated team of pharmacologists, chemists and research scientists working to source the finest and most beneficial ingredients. ✓ CUSTOMER PEACE OF MIND – We have done our best to provide as much information as possible, but if you do have any questions please reach out to our very helpful customer care team. They will be happy to provide personalised assistance to help this supplement fit into your lifestyle. We always hope our customers are 100% happy with the product and service they receive, and so if you are not satisfied, please do not hesitate to contact us. ✓ HOW TO TAKE OUR CREATINE - Our creatine supplement has been formulated by experts, with a daily recommended serving of 5g which can be easily mixed into a glass of water or a drink of your choice. The most effective time to take Creatine Powder in your routine is shortly before or after you exercise. Our Creatine Powder is a great alternative to creatine tablets and other energy tablets, is also GMO-free, as well as free from artificial colors and flavorings. ✓ WHY NUTRAVITA’S CREATINE SUPPLEMENT? - Our supplement is vegan-friendly and comes in a 250g pouch, giving you 50 servings to last you for over 1 1/2 months. Creatine capsules must first be digested before they can be used by your body, but as a powder, it can be more readily absorbed, making it an ideal choice. Nutravita’s Creatine Powder is expertly formulated and suitable for both men and women, as well as being free from GMOs, nuts, gluten, lactose, and wheat. ✓ WHAT ARE THE BENEFITS OF CREATINE? - Creatine is an amino acid that is used predominantly as a sports and gym supplement to improve exercise performance. It increases physical performance in successive bursts of short-term, high-intensity exercise, and these claims are substantiated by EFSA (European Food Safety Authority). Daily creatine consumption can also enhance the effect of resistance training on muscle strength in adults over the age of 55.