Speeds up muscle growth:

Creatine is one of the best scientifically studied supplements for adding muscle mass. Creatine works through multiple pathways to effectively build more muscle during intense training.

MUSCLE BUILDING -

Creatine enhances strength and power. ATP energy is the key fuel source for intense training. Creatine can also help many changes in muscle cells, giving your body signals to build new muscle proteins and increase muscle mass.

RECOVERY -

Creatine increases protein synthesis which helps your muscles repair and rebuild more quickly after workouts. This gets you ready to go back to the gym for intense training sooner.

STRENGTH & POWER

When training your ATP is broken down to produce energy. Numerous scientific studies show creatine helps you increase the ATP energy to fuel for your muscles during high intensity training, allowing you to raise both your weight and repetitions. Phosphocreatine is what helps the formation of applying new ATP, the main molecule your cells use for energy also many other functions giving your muscles the power it needs to keep pushing.