Each bottle contains contains 60 Creatine Gummies in a delicious natural berry flavour. The recommended daily serving of 2 Gummies provides 3000mg (3grams) of pure Creatine Monohydrate. Suitable for men and women and Vegan friendly. High Quality Creatine Chewable Supplement - We take pride in sourcing only the best natural formulas with our supplements and use the highest quality ingredients. Our adult chewable Creatine Gummies have been made without any chemicals or GMO ingredients. Our Creatine Gummies are gluten-free, vegan-friendly and have no artificial colours or preservatives. Gains Nutrition Creatine Gummies for Performance - Creatine increases physical performance in successive bursts of short-term, high intensity exercise with a 3000mg daily intake. Creatine is effective for both short- and long-term muscle growth. Creatine Monohydrate is an extremely effective muscle building supplement. Creatine lifts water content within your muscle cells, which causes a cell volumization effect thought to play a role in muscle growth. Our Creatine Gummies are formulated for superior absorption helping you to maintain strength and training performance while increg muscle mass during intense exercise. Gains Nutrition has developed these tasty Creatine Gummies for fitness enthusiasts, bodybuilders and both male and female athletes. Our chewable Creatine Gummies come in natural berry flavour and offer 60 Gummies per bottle for a 30 day supply. Take 2 Creatine Gummies per day for a 3000mg serving of pure Creatine Monohydrate.