ACHIEVE MORE WITH YOUR CORESTEADY RESISTANCE BAND Material - Natural Latex Band Circumference - 208cm (continuous loop) ✓ Pull Ups - Increase your strength and build muscle. ✓ Versatile - Range of band sizes and exercise options for all muscle groups. ✓ Portable - Use at home, in the gym or on the go. ✓ Highest Quality - 100 natural latex. ✓ Physical Therapy - Ideal for injury rehabilitation and improved mobility. Whether building lean muscle definition or achieving weight loss, there are a variety of exercise options to choose from. Recommendations: Red - Stretching mobility exercises Black - Light resistance training (arm curl, shoulder press, pushups) Purple - Resistance training (squats, deadlift, upright row) Green - Pull-ups (body weight between 45kg – 90kg) Blue - Pull-ups (body weight above 90kg) Choosing the right band depends on your level of strength and weight. Please view our pull up and exercise guides in the photos section if you are unsure which band to purchase. Coresteady professional grade resistance bands are designed with a focus on durability and quality, for your peace of mind. If you are not 100 satisfied with your purchase, simply let us know and we will refund you in full.DURABLE, FLEXIBLE UNBREAKABLE - A great resistance bands workout isn't complete without exemplary quality. Our pull up bands provide the perfect gym experience. Made from strong, sustainable, and natural latex, our long resistance bands are safe, as no heavy duty weights are needed, and are lightweight and portable. A complimentary exercise guide is included, so you can practice a plethora of exercises any time, any where. SUPERCHARGE YOUR HEALTH WELLBEING - Resistance band training is renowned for boosting physical and mental health. Our pull up resistance bands will formulate the foundations for a fit life. It is evident that increased muscle mass protects joints, improves balance and raises your metabolic rate. Therefore, you burn more calories at rest, keeping excess weight off. This will propel you towards your gym, pull ups and powerlifting goals. ENHANCE YOUR STRENGTH BALANCE - Our resistance bands for pull ups provides a razor sharp, professionally packaged tool to aesthetically enhance your body and build strength. With every rep, whether you're a beginner, expert, man or woman, our pull up band will work with you to get your muscles pulsating with strength and fitness performance. BECOME A WILD FITNESS BEAST - What makes our pull up assistance bands so unique is how they have been created to expand and contract with your muscles in harmony. While other pull up resistance bands snap back, ours gently recoil back into shape. From hitting shoulders, to blasting back and chiselling your core, our pull up resistance band for pull ups will work with you to build your dream fit body. THE COMPLETE COLLECTION OF RESISTANCES - Our pull up bands provide you with the ultimate workout. We chose a selection of weights so you can build up your strength over time towards a barnstorming crescendo of fitness pulling power. Each colour band is calibrated as follows, red 7-15kg (15-35lbs), black 10-30kg (22-65lbs) and purple 15-40kg (33-88lbs). Our pull ups assist resistance bands set will ensure you master the art of resistance training.