Earthing Sheet/ Grounding Sheet for Better Sleep, Connect with the natural energy of Mother Earth! You can't see it, but many people describe a warm, pleasant sensation or feeling, just as walking barefoot connects you to the earth. Set Includes: A Conductive Grounding Sheet,54x75in A 15foot grounding wire to connect US outlet STUDIES SHOW A PARTIAL LIST OF BENEFITS TO EARTHING: Increased energy Improved circulation Better sleep quality Less inflammation Faster recovery from trauma Reduced muscle pain headaches and chronic pain Reduced menstrual symptoms Improved metabolism Educed free radicals For these benefits it is recommended to allow your bare skin, such as feet, legs, hands, back, etc, to remain in direct contact with the case while sleeping, napping, or sitting for long periods of time, overnight, any time of day or night, any length of time, hours or minutes is good for wellness. Regain your healthy connection to the Earth. WASHING & CARE INSTRUCTION Wash weekly in warm (not hot) water and liquid detergent by machine or hand, with towels or linens, for optimal silver shine and conductivity. Dry in low heat, or line dry. Please do NOT use dryer sheets, bleach, fabric softener, whitening or oxi-detergents, or products containing oils such as lavender or coconut oil, which can tarnish the sliver. After applying lotion to the skin, wait at least 1 hour before laying on the sheet.

Easy to Use - Just plugged into the ground socket of a wall electrical outlet which allows the magic of the earth to travel up the magic of the electrical outlet and actively “ground” the sheet. Grounding Connection - Use this grounding sheet to reconnect with the Earth's healing energies and to ground for better sleep, less pain, reduced inflammation and overall health. Benefits - Earth-grounding reduces the buildup of positive ions, and reduction of free radicals by connecting you to earth’s electrons to naturally decreases your body voltage (mV) to a healthy level. Healthy Sleep - Sleeping with our Earthing sheets will ground you to the earth's essential energy so you can experience effortless health benefits and electrostatic shielding protection. Premium Materials - 95% soft, renewable Organic Cotton, 5% Pure Silver Grounding Thread, 400 thread count, high-quality, soft.