Traditional Benefits of Oils: Fresh Breath Peppermint Coconut Oil Helps Improve Oral Hygiene Helps Support Healthy Gums How to use: 1. Shake Well before use. 2. Place One Tablespoon in Mouth.Gently Swish, Pushing It Between Teeth for at Least 2 Minutes. 3. Spit out and rinse Mouth Thoroughly with Water, do not swallow. 4. Always Brush Your Teeth After Using Pulling Oil. What's included: 1 x Coconut Oil Pulling Mouthwash (237 ml) 1 x Tongue ScraperLong-LastingEach Bottle Contains 237 Ml of Mouthwash, Providing A Long-Lasting Supply for your Daily Oral Care Routine.The convenient size makes it perfect for home use or travel.Oral care routineOur mouthwash is alcohol-free, containing no artificial flavor, making it safe to use for adults and kids below 12 years of age (under supervision).It is Recommended to Oil Pull at the starting of your day on an Empty Stomach.Promotes Oral HealthCoconut Pulling Oil Helps to Impree Oralhygiene by Reducing Plaque Buildup, Preventing Cavities, and Freshening Breath.Helps Eliminate Bad Breath, and Helps Support Healthy Gums.Tongue Scraper for Oral Careby Gently Scraping the Surface of the Tongue, It Helps to Remove Food Particles, Supports Gum Health, Cleans your Mouth, Support Oral Bone Health of the Mouth.SAFE NATURAL IngredientsCoconut and peppermint Oil Pulling Formula Contains 100 pure fractionated coconut oil and pure peppermint Essential Oil.With 7 Natural Essential Oils and Vitamin D, E, K2.This authentic blend of coconut oil is a natural teeth oral.Traditional Benefits Of Oils: Fresh Breath Peppermint Coconut Oil Helps Improve Oral Hygiene Helps Support Healthy Gums How to Use: 1. Shake well before use. 2. Place one tablespoon in mouth. Gently swish, pushing it between teeth for at least 2 minutes. 3. Spit out and rinse mouth thoroughly with water, Do not swallow. 4. Always brush your teeth after using Pulling Oil. What's Included: 1 x Coconut Oil Pulling Mouthwash (237 mL) 1 x Tongue ScraperLong-LastingEach bottle contains 237 mL of mouthwash, providing a long-lasting supply for your daily oral care routine. The convenient size makes it perfect for home use or travel. Oral Care RoutineOur mouthwash is alcohol-free, containing no artificial flavors, making it safe to use for adults and kids below 12 years of age (under supervision). It is recommended to oil pull at the beginning of your day on an empty stomach. Promotes Oral HealthCoconut Pulling Oil helps to improve oralhygiene by reducing plaque buildup, preventing cavities, and freshening breath. helps eliminate bad breath, and helps support healthy gums. Tongue Scraper for Oral CareBy gently scraping the surface of the tongue, it helps to remove food particles, supports gum health, cleanses your mouth, support oral bone health of the mouth. Safe Natural IngredientsCoconut and Peppermint Oil Pulling formula contains 100 pure fractionated coconut oil and pure peppermint essential oil.With 7 natural essential oils and Vitamin D, E, K2. This authentic blend of coconut oil is a natural teeth oral.Coconut Pulling Oil, Advanced Oil Pulling with Tongue Scraper, Mouthwash with Coconut Oil, Organic Essential Oils for Teeth and Gums, Supports Healthy Gums, Teeth Whitening Fresh Breath