Clearspring Japanese Hijiki - Dried Sea Vegetable - 30g

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Clearspring Japanese Hijiki - Dried Sea Vegetable - 30g

Regular Price: US$28.99

Special Price US$24.99

Availability: In stock

Supplier: Clearspring

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Cooking Ingredients Dried Seaweed & Nori

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US$49.98

Vegan * Product Info * Nutritional Info * How to Use * Ingredients: Dried Hijiki sea vegetable (Hijikia fusiforme) Due to the nature of this product, this pack may contain a trace amount of fish, molluscs and/or crustaceans. Guidance from food safety authorities suggests limiting consumption of Hijiki to 5g dry weight per week. Sea vegs are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Product weight: 30g Hijiki is a distinctive jet-black sea vegetable that grows on the ocean ?oor in long thin strands. It is most widely popular as an ingredient in Japanese cuisine. It is naturally rich in ?avour with a delicate texture. Its colour contrasts beautifully with other vibrant ingredients and works wonderfully well when combined with grains and other vegetables. Product Code: SVG0401.030A * * Source of Protein * Sugar Free * Low Salt * Low Fat * Saturated Fat Free * High in Fibre Nutritional InformationTypical values (soaked, drained and cooked)g per 100gEnergy kJ: 59Energy kCal: 15Fat: 1 of which saturates: 0.1Carbohydrate: 1 of which sugars: 0.1Fibre: 6.3Protein: 0.5Salt: 0.18Dietary StatusYeast FreeFree of Added AlcoholFor an explanation of the claims made above please click here * To prepare, first wash then soak in cool water for 30 minutes (note it will triple in size). Drain, rinse, then cook in water for 20 minutes with your choice of seasonings such as soya sauce. Add to stir-fries, soups, salads, tofu and tempeh dishes. See more

Sea Vegetables.