Vegan * Product Info * Nutritional Info * How to Use * Ingredients: Dried Arame sea vegetable (Eisenia bicyclis) Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles. Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans. Product weight: 30g Arame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles. Sustainable PackagingInner bag: Compostable Outer carton: Recyclable * Made from bio-film from renewable sources * Comprises cellulose from wood-pulp, produced in carefully managed plantations * Compostable certified by the EU and the USA Product Code: SVG0501.030A * * High in Protein * Saturated Fat Free * High in Fibre * Fat Free * Sugar Free * Low Salt Nutritional InformationTypical values (soaked, drained and cooked)g per 100gEnergy kJ: 80Energy kCal: 20Fat: 0 of which saturates: 0Carbohydrate: 0 of which sugars: 0Fibre: 7.4Protein: 1.3Salt: 0.13Vitamins and MineralsTypical values (soaked, drained and cooked)g per 100gIodine: 1510 µg (1007% DRI*)Dietary StatusYeast FreeFree of Added AlcoholFor an explanation of the claims made above please click here * To prepare, wash then soak the arame in cool water for 30 minutes. (Note: It will double in volume.) Drain well and rinse briefly. INGREDIENTS Arame seaweed 100% (nothing added)

Low Salt. Sugar Free. Low Fat. High in Fibre. Saturated Fat Free. High in Protein. Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans. Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.