Chromium is an essential trace mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism. ... Recent results suggest that chromium picolinate supplements may have benefits for some people, but experts recommend diet, rather than supplements, as the best source of chromium What is chromium supplement good for? There's good evidence that chromium can lower glucose levels and improve insulin sensitivity, although not all studies have shown a benefit. ... Chromium supplements have also been studied for their effects on cholesterol, heart disease risk, psychological disorders, and other conditions. What causes chromium deficiency? What are the causes and symptoms of chromium deficiency? Symptoms of a chromium deficiency include a craving for sweets, depression, a decrease in the body's ability to metabolize glucose and fats, an inhibition in the body's production of protein, and an increased production of too much cholesterol and triglycerides. Is chromium good for weight loss? Chromium is an essential part of our diet. It is important for the metabolism and processing of glucose. ... There is one other benefit to chromium in reducing insulin resistance during weight loss. What's the benefits of chromium? Chromium picolinate is the form of chromium commonly found in dietary supplements. It may be effective at improving the body's response to insulin or lowering blood sugar in those with diabetes. What's more, it may help reduce hunger, cravings and binge eating. How much chromium should a person take? Up to 1000 mcg per day of chromium has been used safely for up to 6 months. Chromium is POSSIBLY SAFE for most adults when taken by mouth in medicinal amounts for longer periods of time. Chromium has been used safely in a small number of studies using doses of 200-1000 mcg daily for up to 2 years. INGREDIENTS Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide DIRECTIONS 1-2 capsules per day, in divided doses, with meals. See more

Letterbox Friendly Packaging. Contributes to the metabolism of nutrients. Helps to maintain normal blood sugar levels.