| % | | | . : Supplied in Zip Sealed bag to keep its freshnees for longer. : Stored in an airtight sealed container to keep them away from moisture and bacteria, they can also be stored in the fridge to extend their shelf life. Chia Seeds are a natural source of Iron, Zinc, and Magnesium. Iron contributes to normal function of the immune system. Chia seeds also deliver healthy fats, protein, and cell-protecting antioxidants. Chia seeds are a good source of minerals. : The tiny, nutrition-packed “superseeds” are now a staple in many health-conscious households. Thanks to their small size, mild taste, and versatility, it’s easy to incorporate chia seeds into your diet.Chia seeds are very nutritious and healthy. : Chia seeds can be eaten raw or soaked in water, juice, or plant-based milk to make a pudding-like consistency. They can also be added to smoothies, salads, yogurt, oatmeal, and baked goods such as bread, muffins, and cookies. They provide a crunchy texture and a nutty flavour, making them a versatile ingredient. : Chia seeds are one of the most powerful, functional, and nutritious superfoods in the world.Chia seeds deserve a place on any superfood list. They are high in fiber, provide healthy fat, and are a source of antioxidants. Eating chia seeds is a simple way to boost the nutrition in your diet.