Almonds ground blanched, also known as almond flour or almond meal, is a versatile ingredient that can be used in a variety of recipes. It is made from almonds that have been blanched (to remove the skins) and then ground into a fine powder. Blanching the almonds gives the flour a lighter colour and a milder flavour than almond flour made from unblanched almonds. It also makes the flour smoother and more delicate in texture. Ground-blanched almonds are a good source of protein, fibre, and healthy fats. They are also low in carbohydrates and gluten-free. This makes them a popular choice for people who are following a ketogenic or low-carb diet. Ground-blanched almonds can be used in a variety of ways. They can be used to make baked goods, such as pancakes, muffins, and cakes. They can also be used to make savoury dishes, such as pasta sauces, meatballs, and stuffing. Here are some ideas for using ground-blanched almonds: Baked goods: Use ground-blanched almonds in place of all or part of the wheat flour in your favourite recipes for pancakes, muffins, cakes, and cookies. Savoury dishes: Add ground-blanched almonds to pasta sauces, meatballs, stuffing, and other savoury dishes for a boost of flavour and nutrition. Smoothies: Add ground-blanched almonds to your favourite smoothie recipe for a thick and creamy boost of protein and healthy fats. Yoghurt parfaits: Layer ground-blanched almonds with yoghurt, fruit, and nuts for a healthy and satisfying breakfast or snack. Almond butter: Make your own almond butter by blending ground-blanched almonds with a small amount of oil and salt. Ground-blanched almonds are a healthy and versatile ingredient that can be used in a variety of ways. They are a good source of protein, fibre, and healthy fats, and they are also low in carbohydrates and gluten-free INGREDIENTS Almonds Ground Blanched

Almond butter: Make your own almond butter by blending ground-blanched almonds with a small amount of oil and salt. Yoghurt parfaits: Layer ground-blanched almonds with yoghurt, fruit, and nuts for a healthy and satisfying breakfast or snack. Smoothies: Add ground-blanched almonds to your favourite smoothie recipe for a thick and creamy boost of protein and healthy fats. Savoury dishes: Add ground-blanched almonds to pasta sauces, meatballs, stuffing, and other savoury dishes for a boost of flavour and nutrition. Baked goods: Use ground-blanched almonds in place of all or part of the wheat flour in your favourite recipes for pancakes, muffins, cakes, and cookies.