Chef-mate Corned Beef Hash is a delicious blend of the finest ingredients: premium quality corned beef, potatoes, onions and seasonings. Put 1/2 cup heated on a stove or grilled until lightly browned. Serve alone in a bowl, with toast, or topped with fried eggs. 4 grams of fiber. 18 grams of protein per serving. Unlike canned competitors, Chef-mate products are Cooked Before Canning under pressure to prevent scorching and boiling, preventing tinny or canned flavor. While other competitor canned products are cooked inside the can, often resulting in uneven texture and over-cooking, our products are Cooked Before Canning (CBC) under pressure to help preserve all the distinctive flavors, textures, and colors of our premium ingredients, ensuring better texture and delivering firmer meats and vegetables and more distinct flavors customers expect every time. Superior steam table holding time of 8 hours. Packed in an easy-to-stack, shelf stable #1 can. Ready to eat. Refrigerate unused portions. Chef-mate. Quality for over 50 years. True food. Not fussy. Not trendy. Good-eating food with honest flavor and genuine value, true to who you are and what your customers want. Quality that recognizes your need for tastier, easier, faster, better. Authentic, reliable Chef-mate.