CERBERUS Strength Resistance Bands 21mm (10-60lb Resistance)

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CERBERUS Strength Resistance Bands 21mm (10-60lb Resistance)

Regular Price: US$53.99

Special Price US$44.99

Availability: In stock

Category: Sports & Outdoors Exercise & Fitness Strength Training Equipment Resistance Bands

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US$99.98

SIMPLICITY, VERSATILITY, PORTABILITY Bands are a versatile tool that can be used as a standalone piece of equipment or to add resistance your movements. Great for bodyweight exercises and ideal for mobility and rehabilitation work. - Sold as a Single Unit - Seamless Latex Loop Construction - 1040mm (41") Length, 4.5mm thickness - 12 Month Warranty For Strength Training and Powerlifting Using bands to help with strength training allows you to work in your normal range of movement, unlike using blocks and pins. Cerberus Strength Resistance Bands are fantastic for allowing you to keep in your groove and improve your strength and power in the positions that are lagging. Sometimes you can be at risk of changing your form/technique/muscles used when doing training with a restricted range of movement. This can cause you to improve your strength in that specific position but does not always carry over to improving the actual lift. The are two common ways to use them for strength training. Against Bands (with bands adding tension to the bar) or Reverse Bands (with bands taking tension/weight off the bar). Mobility, Rehabilitation and Strengthening The options and exercises you can do here are endless. You can use your band as a dynamic warm-up tool, focusing on the muscles and joints you are using for your main workout, thus warming up the muscles and lubricating the joints. You can use bands to help with activating the correct muscles before the main workout/lift and helping to increg your range of movement. By its nature the band creates a vibration which activates muscles and by adding isometric tension to your warm up it will help with activation and stability.

Sold as a Single Unit. Seamless Loop. High Quality Latex Construction. Versatile Tool For Home Gyms. Perfect For Strength Training.