CELAFORME Ankle Foot Exerciser Single Leg Balance Board for Sprained Ankle - Plantar Fasciitis Stretcher, Ankle stabilizer, Foot Strengthener, Posture Corrector

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CELAFORME Ankle Foot Exerciser Single Leg Balance Board for Sprained Ankle - Plantar Fasciitis Stretcher, Ankle stabilizer, Foot Strengthener, Posture Corrector

Regular Price: US$85.00

Special Price US$69.99

Availability: In stock

Supplier: CELAFORME

Category: Sports & Outdoors Exercise & Fitness Balance Trainers & Equipment Balance Boards

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ANKLE PAIN RELIEF ANKLE SPRAIN REHAB ANKLE ICE PACK WRAP FOOT ICE PACK WRAP ankle and foot

THERAPEUTIC AND MUSCLE BUILDING CIRCUIT

Did you suffer ankle sprain recently, do you have chronic instability with episodes of repeated sprains, are you suffering foot pain

No other means but to increase range of motion and reinforce ankle & foot muscular tonicity !

This step by step circuit will guide you towards a full rehabilitation !

Successively, the workouts will focus on:

Exercises 1 to 8: Enhancing hindfoot and forefoot stability

Exercises 9 to 16: Enhancing Hind and forefoot stability and segments strengthening

Exercises 17 to 19: Hind and forefoot Muscle strengthening

Exercises 20 to 25: Targeted foot lateral muscles strengthening.

Each exercise is divided in four 15 seconds unilateral balance challenging positions : arms apart, arms crossed, eyes open, eyes closed.

As your ankles & feet get adapted in situations of instability that are more and more challenging, it will lead too in a better posture of the whole body!

Single Leg Balance Trainer unilateral Balance Trainer, Front and Back Foot Strength Training

EXCELLENCE CIRCUIT, SPORT PERFORMANCES

The second circuit will help athletes improve their speed, power and agility, which will lead to greater success in every sport. incorporate these circuits into your training program and see a change in the way you perform!

Targeting specifically on the ankle's muscles:

increase lateral (adduction and abduction) range of motion,
Improve the ankle's ability for pronation or supination by training specifically Rotation muscles, depending on whether you are pronator or supinator,
Enhance a better Dorsiflexion (dorsal Flexion): Ankle dorsiflexion restrictions can hinder performance and lead to dysfunctional movement patterns.

Targeting specifically on front foot and back foot:

Reinforce foot muscular tonicity, hence dynamize the foot motion fluidity (on walking or running), and avoid all loss of energy,
Allow to cushion in a better way the transmission of the top-down and bottom-up forces,
Improve both elasticity on reception and rigidity on propulsion.

STRONG FEET SUPPORTING STABILIZED ANKLES ARE THE FOUNFATIONS TIP-TOP SHAPE !

calf stretcher balance board for physical therapy balance training equipment balance disk therapy

3 MINUTES DAILY ANKLE FOOT EXERCISE TO REACH UP TO THE MOON GOALS

May it be:

To reeducate faster after ankle sprain and hence reducing downtime,

For curative actions on treatments linked to foot and heel pains,

For youngest exercising in a fun way, to adopt a good posture from early childhood

For adults to realign spine from the bottom, reduce knee, back pains,

For elderly people to tackle ankle instability,

To move faster running, swimming, boxing, ….

For baskets, tennis, soccer, … players to strengthen feet and ankles,

For Gymnasts, yoga, Pilate practitioners to have a better range of motion,

For adventurers, challengers, when having a good balance is a must to go beyond limits,

Ankle Foot Exerciser is your SKYROCKET to reach your up to the moon GOALS, whatever your age, physical condition!

Quality Workout Guaranteed: Tone your body and improve your balance with our top-of-the-line Ankle Foot Exerciser. We are so confident in the quality of our product that we offer a 100% 30-day money-back guarantee! Click 'Add to Cart' and start your workout with our foot & ankle strengthener. 25 exercise book: As your ankles & feet get adapted in situations of instability that are more and more challenging, it will lead too in a better posture of the whole body! It may be incorporated in yoga set and pilates equipment. Compact and lightweight, it can easily be carried anywhere with its cotton bag. Your Foot therapy portable workout equipment : Targeting specifically on front foot and back foot will reduce foot pain from plantar fasciitis, Achilles Tendonitis, heel, arch pain. The efficient stretching increase range of motion and flexibility which relieve the muscular and articular pains. Your Ankle home workout kit : Integrated into the ankle rehabilitation process by high-level athletes, the Exerciser has been developed in collaboration with podiatrists and physiotherapists. To Speed Up Recovery after a sprained ankle calm down the inflamation with ice packs for ankles, then with the device you will strengthen the muscles around the joint for the constitution of a solid scar to prevent from chronic ankle instability. 3 minutes daily routine : Training on 2 dissociated 0.4 in high squares targets specifically ankle & foot, unlike on wobble board, bosu ball, balance pad, you cannot compensate with knee or hip. Additionally, It enhance hind and front foot strengthening. It will become one of your essential exercise & fitness accessories.

Age Range (Description): Adult. Color: Black, Blue, Red, White. Brand: CELAFORME. Date First Available: August 17, 2022. Best Sellers Rank: #12,642 in Sports & Outdoors. Customer Reviews: 4.9 out of 5 stars 11 ratings 4.9 out of 5 stars. : B09X1M3KTS. Sport Type: ?Walking. Size: ?Small. Suggested Users: ?Mens. Color: ?Black, Blue, Red, White. Brand Name: ?CELAFORME. Package Weight: ?0.37 Kilograms. Item Package Dimensions L x W x H: ?8.58 x 4.37 x 1.93 inches.