Shines Irish ready to eat Tinned Sardines contain only true Sardines, known as Pilchards, which is the most prized of the 22 different species of small fish tinned around the world and sold as Sardines. Each tin contains succulent Pilchards in one of our 4 different flavours: a rich tomato sauce, olive oil and spring water. For those on a Keto Diet our Sardines will fit deliciously into your meal plan. With it’s Low Carb (0g Carbs) and high protein content, this is perfect for a Ketogenic Diet. Sardines are high in Protein, a rich source of Omega 3 and contain a natural source of Calcium and Vitamins B12, B3 & D. Making Shines Irish Sardines perfect hot or cold as part of your diet. About Shines Shines truly is a family business based in Donegal, Ireland. Husband and wife team John and Marianne both have backgrounds in the fish world. John worked as a fisherman for many years and Marianne was a fish buyer in the Basque country. Their daughter Ciara has also joined the Shines team. John and Marianne began sourcing Wild Albacore Tuna when they owned their own fish shop but quickly discovered this was harder than they thought. They began working with local fishermen and the Shines brand was born. However they discovered they were not alone wanting Wild Irish Albacore Tuna and the Shines brand has grown by expanding their range and selling across Ireland. INGREDIENTS Olive Oil: Sardines – Brisling SARDINES(FISH) 75% ( sprattus sprattus), Olive Oil, Salt. Tomato Sauce: Brisling SARDINES( sprattus sprattus) ( FISH 61%), Water, Tomato Puree 12%, Sunflower Oil, Salt, Sugar, Cornflour, Spirit Vinegar. Spring Water: Brisling SARDINES ( sprattus sprattus) (FISH), spring water, salt. MANUFACTURER CONTACT INFORMATION Units 1 / 3 Tetchwick Farm Park, Bicester Road, Aylesbury, HP18 0RD See more

✓ GUARANTEED: Once Tasted Always Loved!. ✓ HEALTHY: Shines Irish Tinned Sardines are also a natural source of Calcium, Vitamins B12, B3 & D. ✓ KETO FRIENDLY: High in Protein, Rich in Omega 3 and it’s Low Carb (0g) - Nutrient Dense Tinned Fish is ideal for a Ketogenic Diet!. ✓ READY TO EAT: Each tin contains premium ready to eat Canned Sardines in Olive Oil, Tomato Sauce & Spring Water. ✓ REAL SARDINES: Shines Irish Tinned Sardines contains only true Sardines (Pilchards) which are the most prized of the 22 different species of small fish tinned around the world and sold as Sardines.