Franks in A Blanket Net Carbs Per Serving: 4g Preparation Time: 15 minutes Ingredients: 1 3/4 cups Carbquik, 1/3 cup half and half, 1 tablespoon yellow mustard, 4 tablespoons pickle relish (no sugar added), 2 slices cheddar cheese, 8 pieces hot dog (all beef). Instructions: - Heat oven to 425 degrees. Grease cookie sheet. Mix Carbquik, half and half and mustard until soft dough forms; mix 30 seconds. Turn dough onto surface dusted with Carbquik; roll in Carbquik to coat. Shape into ball; knead 10 times.
- Cut each slice of cheese into 4 strips.
- Roll dough into 13-inch circle; cut into 8 pie shaped wedges. Place about 1 teaspoon pickle relish and 1 cheese strip on each wedge about 1 inch from rounded edge. Top with hot dog. Roll up, beginning at rounded edge. Place crescents, with tips underneath, on cookie sheet.
- Bake about 12 minutes or until golden brown. Serve with additional pickle relish and mustard
| White Pizza Servings: 8 Net Carbs Per Serving: 2g Preparation Time: 15-20 minutes Ingredients: 1 1/2 cups Carbquik, 1/3 cup hot water (120-140 degrees), 8 ounces ricotta cheese (whole milk), 4 ounces sliced pepperoni, 1/2 cup sliced mushrooms, and 1 cup shredded mozzarella cheese. Instructions: - Heat oven to 450 degrees. Grease 12-inch pizza pan.
- Stir together Carbquik mix and very hot water; beat until soft dough forms. Knead dough 2-3 minutes until dough is dry and no longer sticky.
- Press dough in pizza pan. Spread ricotta cheese over dough. Top with remaining ingredients. Brush sides of crust with olive oil (optional).
- Bake on low rack 12-15 minutes or until crust is golden brown and cheese is bubbly.
| Lemon Muffins Servings: 6 Net Carbs Per Serving: 5g Preparation Time: 15-20 minutes Ingredients: 1 whole egg, 1 cup Carbquik, 2 tablespoons Preferred low-calorie sweetener, 1 teaspoon grated lemon peel, 1/4 cup lemon juice, 1/8 cup water, 1 tablespoon oil, 1 tablespoon poppy seeds (optional), 1 teaspoon baking powder, and 1 pinch salt. Instructions: - Heat oven to 400F. Place paper baking cup in each of 6 regular-size muffin cups, or grease bottoms only of muffin cups.
- Beat egg slightly in medium bow, stir in remaining ingredients just until moistened. Divide batter evenly among cups.
- Bake 15 to 20 minutes or until tops are golden brown.
|