CanDo Polyethylene White Foam Rollers are economical, versatile and easy to use. Prevent future muscle injury by using these rollers to enhance your balance, improve core strength, and increase flexibility. These foam cylinders are perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises. They are great to use for physical therapy, yoga, exercising, stretching, or resting. Use round rollers to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, use round rollers to give yourself a deep tissue massage, slowly rolling over various areas of your body. You break up scar tissue, and speed up workout recovery. Round rollers offer progressive exercise sequences - users can graduate from an easier (smaller diameter) roller to a more difficult (larger diameter) roller. Half round rollers are a great tool for ankle stretching and knee rehabilitation. You can also use them as a rocker board by standing on its flat side to improve your balance. The diameter refers to the width of the half-round profile. The CanDo Polyethylene White Foam Rollers are available in 48", 36", 30", 24", 18" and 12" lengths and 3", 4", 6" or 8" diameters with either a round (circular) or half-round (semi-circular) profile. The 6" diameter version is most popular among users, while the shorter length versions are ideal for homes and small clinics. Its extruded polyethylene 2.0 lb density provides a moderate firmness. The foam is strong enough to be used by large adults and active children. These rollers are perfect for all body types from beginners, to professional athletes. They can be used alone or with other exercisers such as CanDo exercise bands, tubing, weights and balls. Choose the roller that is right for you! MANUFACTURER CONTACT INFORMATION 18004312830MULTIPLE OPTIONS - Our foam rollers are available in a Slim sized 3" diameter, round or half-round shapes, and lengths of 12" and 36", providing you with plenty of options to suit your needs. ALLEVIATES MUSCLE PAIN - After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness, improve circulation,. SUITABLE FOR REHABILITATION - Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving various parts of the body, especially after surgery. ESSENTIAL WORKOUT AID - Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this foam exercise roller. MULTIPURPOSE - Made with versatile and durable white PE foam, our foam roller for back, legs, or neck can aid muscle restoration, massage therapy, sports recovery, and physical therapy.Best Sellers Rank: See Top 100 in Sports & Outdoors. Country of Origin: USA. : B00389RXCS. Manufacturer: Fabrication Enterprises. Date First Available: March 13, 2009. Item model number: 30-2107. Product Dimensions: 3 x 3 x 12 inches; 0.32 Ounces. Is Discontinued By Manufacturer: No.