CanDo® Black Composite High-Density Half-Round Foam Roller for Muscle Restoration, Massage Therapy, Sport Recovery, and Physical Therapy features premium, molded, composite foam that provides both firmness and a soft comfortable touch. The extra-firm design makes this roller ideal for massaging, recovery and rehabilitation. The closed-cell foam provides durability for long-term use while also preventing moisture and bacteria from passing through the foam's surface. This Composite Foam Roller features a shiny black finish, making certain they’ll fit-in and be the perfect, attractive addition to any professional clinic or personal home environment. The easy-to-clean design makes them great for multi-user environments like gyms or physical therapy clinics. Composite rollers are the perfect myofascial release tool for CrossFit, Yoga, Pilates, Weight Training, Bodybuilding, Dance, Parkour and MORE! Sore and achy? This roller is relief. Myofascial release helps increase blood flow and the mobility of the fascia tissue. This action over time eliminates pain, restores motion and maximizes performance. Use the Roller to reduce post workout soreness in the back, hips, legs (thighs, knees, calves, ankles, feet), neck, IT-Band, and shoulder muscles. This roller is the one to use for releg tension in muscles and tissue after workouts, running, physical therapy, and even work! These molded foam cylinders are also perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other flexibility, strengthening and range of motion exercises. Use it to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, let this roller become your own personal massage therapist, and use it to give yourself a deep tissue massage, slowly rolling it over various areas of your body. You’ll break up scar tissue, speed up workout recovery and increase blood flow and circulation. The half-roller is also a great tool for ankle stretching and knee rehabilitation. You can use it as a rocker board by standing on its flat side to improve balance and positioning. CanDo® High Density, Composite Foam Rollers are offered in three lengths. Both a half-round and round at 6” x 12”, 6” x 18” and at the larger size of 6” x 36”. The diameter refers to the width of the half-round profile. The foam roller is durable enough to be used by large adults and active children. It accommodates all body types and levels of fitness from beginners to professional athletes. Use them alone or with other exercisers such as CanDo® exercise bands, tubing, weights and balls. Choose the roller that is right for you!

MULTIPLE OPTIONS - Our foam rollers are available in 6-inch diameter, round or half-round shapes, and lengths of 36, 18, and 12 inches. They are ideal for positioning, balance, and coordination. ALLEVIATES MUSCLE PAIN - After an intensive workout, use this foam roller for legs, back, or neck deep tissue massage to help ease muscle soreness and increase blood flow. SUITABLE FOR REHABILITATION - Enhance your PT procedures with our foam roller for physical therapy. It is ideal for stretching and relieving multiple muscular injuries. ESSENTIAL WORKOUT AID - Perfect for yoga, Pilates, Crossfit, weight training, and bodybuilding. Beginners and professionals alike will get more out of their routines with this exercise roller. HEAVY-DUTY - Made with firm premium molded foam that’s more rugged than polyethylene, our black composite foam roller holds its shape through repeated use.

Best Sellers Rank: See Top 100 in Sports & Outdoors. Operation Mode: Manual. Use for: Whole Body. Product Benefits: Back Pain Control. Item Firmness Description: Firm. Item Weight: 0.01 Ounces. Brand: CanDo. Item Dimensions LxWxH: 4 x 6 x 12 inches. Material: foam. Color: Black. International Shipping: This item is not eligible for international shipping. Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues. Country of Origin: USA. : B001FXX02Q. Manufacturer: CanDo. Date First Available: September 12, 2008. Item model number: 30-2291. Product Dimensions: 4 x 6 x 12 inches; 0.01 Ounces. Is Discontinued By Manufacturer: No.