Our most advanced and comprehensive pre-workout. Fully loaded with 300mg of caffeine, 7g L-Citrulline, 4.8g CarnoSyn Beta-Alanine, and an array of additional supporting ingredients to deliver the ultimate in explosive energy, performance, and focus. C4 Ultimate comes in a range of delicious flavours including Tutti Frutti, Cosmic Rainbow, Bubblegum and Lemon Twist INGREDIENTS Ingredients: L-Citrulline, CarnoSyn Beta-Alanine, Acidity Regulators (Citric Acid, Malic Acid), Flavourings, BetaPower Betaine Anhydrous, Potassium Chloride, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sodium Citrate, Magnesium Salts of Citric Acid, Sodium Chloride, Choline Bitartrate, L-Tyrosine, Caffeine Anhydrous, CereBoostâ„¢ (Panax quinquifolius Root Extract), EnXtra (Alpinia galanga Rhizome Extract), Sweetener (Sucralose), Colour (Beta-Carotene), AstraGin (Extract from Panax notoginseng and Astragalus membranaceus), Cyanocobalamin, Pyridoxine Hydrochloride. DIRECTIONS SUGGESTED USE: Take one serving ( 2 level scoops) of C4 Ultimate mixed with 700 ml of water 20-30 minutes before training. Do not exceed recommended dose of 1 serving per day. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of children. It is important to maintain a varied and balanced diet and a healthy lifestyle. SAFETY WARNING WARNING: Do not consume more than 400 mg of caffeine from all food and food supplement sources per day. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. If you are taking medications, have a pre-existing medical condition or are preparing for surgery, consult with a health care professional before use. Do not use if safety seal is broken or missing. MANUFACTURER CONTACT INFORMATION Nutrabolt Distribution United Kingdom Limited, 1 Bartholomew Lane, London, EC2N 2AX See moreHOW AND WHEN TO USE: Take one serving (1 or 2 level scoops) of C4 pre workout mixed with 700ml of water 20-30 minutes before training to prepare yourself for a tough session, and drink plenty of water during your workout. 1 pack has 20 servings if double scooped, or 40 if single scooped. GREAT TASTING WITH ZERO SUGAR: This refreshing Lemon Twist flavoured pre workout sets you up for success with vitamins B6 and B12, amino acids, and a perfect balance of electrolytes without any sugar - also available in Cosmic Rainbow, Bubblegum, and Tutti Frutti. TRIED AND TESTED INGREDIENTS: With our 20 years of experience and clinically verified patented ingredients, we've developed an advanced and comprehensive mix to support alertness, focus and attention for peak physical performance. INTENSE FOCUS AND ENERGY: Fuel the toughest gym sessions with our most advanced and comprehensive pre-workout. Containing 300mg high caffeine and 4800mg CarnoSyn Beta-Alanine to deliver the ultimate explosive high caffeine pre workout. ULTIMATE PRE WORK OUT: Dominate your fitness goals with C4 Ultimate pre workout, a powerhouse of a mix fully loaded with 300mg caffeine, 7000mg L Citrulline, 4800g CarnoSyn Beta Alanine, and additional supporting ingredients to deliver explosive energy, performance, and focus.