Ingredients: Ashwagandha 300mg (Withania Somnifera 7% withanolides), Siberian ginseng 100mg, Ginkgo biloba 50mg Adaptoknow intake: Recommended daily intake: Once a day one capsule with a glass of water in the morning after a meal. Recommended intake time: For maximum results, it is advisable to take up to 3 months (12 weeks). After a rest period of about 2 weeks, the cycle can be repeated. Storage: Store in a dark, cool, and inaccessible place. Our Story At byMoko, we believe there is a better way to live healthily. A more valuable way where friends are earned rather than bought. We're obsessively passionate about it, and our mission is to help people achieve healthy lifestyles. Every product we offer — today and tomorrow — is crafted with care about your future. Because everyone deserves health and happiness. At our core, we’re here for you. So, all our decisions are guided by two core beliefs: - Always natural - It’s simple: “healthy!” is always our goal. Because your body deserves always the best. - Never compromise - We knew that the perfect, clean herbal formula was out there, it was just about uncovering it. That&rsquo's why we promise to always push ourselves to offer the best supplements possible, again and again. INGREDIENTS Ashwagandha (Withania Somnifera) extract, Siberian Ginseng extract, Ginkgo Biloba extract. DIRECTIONS Suggested daily intake - take 1 (one) capsule a day. For better results you can take up to 2 (two) capsules a day. SAFETY WARNING Store in a dark, cool, and inaccessible place, protected from direct sunlight. Keep out of reachh of children. See moreAdaptoKnow contains ingredients that increase focus, concentration to help you get your work done quickly and achieve your goals. All byMoko`s herbal supplements are produced to Good Manufacturing Practice (GMP) standards and quality control. Siberian ginseng also known as eleuthero has been used in the Orient for thousands of years. The root of the Siberian Ginseng is often used for anxiety, stress, and tiredness. Ginseng is used to improve memory. Ginseng and Ginkgo Biloba can help to contribute normal mental performance and cognitive function. Ginkgo Biloba is natural antioxidant. It boosts brain activity and increase essential nutrients to the brain. Ginkgo Biloba capsules may also support the normal functioning of the cardiovascular and circulatory system. Ashwagandha root is an adaptogenic herb also known as Indian Ginseng. It helps with short-term and long-term memory, an executive function that allows you to make decisions, sustained attention and concentration, and information processing speed. AdaptoKnow is a brain booster supplement combining technology's intelligence and the power of natural ingredients - ayurvedic herbs - Ashwagandha, Siberian Ginseng and Ginkgo Biloba. Its creators want to help people increase their memory, concentration, focus and overall learning by improving their brain health.