This product is now 100% Recyclable. Has a sweet, mild flavour that can be used in cooking and is often used to make herbel tea. Infuse 1 teaspoon in boiling water and simmer for 15-20 minutes to get the most out of the flavour. Strain before serving and enjoy. BuyWholefoodsOnline is not owned by or affiliated with or Whole Foods Market. High in dietary fibre, protein and iron and contains a vast amount of vitamins including vitamin A, C, E, and B. Taken from the root of the plant and is harvested early in the growing process when inulin levels tend to be at their peak. Suitable for all diets including vegans and vegetarians.