Xylitol is a sugar alcohol used as a sugar substitute. It has a sweet taste but contains 40% fewer calories per gram than sugar. Xylitol is sometimes used to flavor candies, chewing gum, sugar-free foods, toothpaste, and mouthwash. This Xylitol is in powder form. Xylitol Sweetener is a great natural keto friendly substitute for table sugar without the calorie guilt! This granular sugar alternative is great for adding to smoothies, teas and coffees. Xylitol is also an awesome sugar substitute for baking! Try adding this into your cookies, brownies, pancakes, and more. While this keto powdered sugar is great for food it is also a great support for your oral, bone and digestive health.* Xylitol promotes bone health by helping the body absorb calcium and phosphorus, which are important for strong bones. This sugar substitute also protects teeth and gums while promoting dental health. Finally Xylitol is great for the digestive system because is a natural sugar alcohol that helps support digestive health. It's a great way to add sweetness to your food without the negative health effects of other sweeteners.