CLA Supplement, also known as Conjugated Linoleic Acid, can refer to a group of 28 or more isomers of linoleic acid that occur naturally in foods like meat and dairy. An average diet naturally supplies 15-174 mg of CLA per day from food. This CLA supplement, a weight management supplement, is sourced from Safflower Oil. Conjugated Linoleic Acid, or CLA, have a number of health benefits but may be used by body builders to help with muscle growth.* CLA supplements, or CLA pills, may help maintain healthy weight in already healthy individuals when used in conjunction with a healthy diet and exercise.* In addition to weight management, CLA supplements, a weight management supplement, may also help support ketosis.* This CLA supplement, a weight management supplement, are both in powder and softgels form and contains 1000 mg of Conjugated Linoleic Acid sourced from safflower oil. This is the CLA softgel form. In addition, our CLA softgels, or CLA supplements are available in 100 & 300 Counts.