Bulk Psyllium Husk Powder is a highly soluble source of fibre, and an excellent addition to your favourite smoothies or shakes. Many diets are low in fibre. Our Psyllium Husks Powders are finely ground and thus easy to supplement, as well as being vegan and vegetarian friendly. Psyllium Husks are derived from the seed of the Plantago Ovata plant, which is found throughout Europe, Africa and Asia.Psyllium Husk Powder is suitable for all looking for a convenient way to increase fibre intake. INDICATIONS We would suggest taking psyllium husks first thing in the morning with plenty of water. Psyllium husk powder can even be mixed in with your cereal or yoghurt for the ultimate in convenience! INGREDIENTS Ground Psyllium Husks. May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites DIRECTIONS Mix 1 2 scoop (approximately 2 g) with 350-500 ml water, in a Bulk Shaker Bottle, or mixed in with food. Warning: It is vital that you drink plenty of water when consuming Psyllium Husk, and throughout the day afterwards. Failure to drink plenty of water could cause it to swell in the throat resulting in a blockage. We would recommend that you do not use Psyllium Husk Powder if you have difficulty swallowing, or have suffered from oesophageal narrowing. SAFETY WARNING Food supplements are not intended to replace a varied and balanced diet. Do not exceed the recommended usage. Keep out of reach of children. BOX CONTAINS 1 x Pouch MANUFACTURER CONTACT INFORMATION Bulk, 1 Gunfleet, Colchester, CO4 9QX, UK Bulk, Centrum Logistyczne, Lakowa, 23, 55-095, Mirków, Poland See moreThis Unflavoured powder can be mixed with your usual shake. High in fibre, it's ideal for everyday use. Our psyllium husk is a highly soluble source of fibre derived from the seed of the plantago ovata plant. Powered by 80 g fibre per 100 g. A premium form of psyllium husk in potent powder form.