Beta Alanine is a naturally occurring, non-essential beta amino acid. It provides a convenient form of Beta Alanine that can be added to other ingredients to make a quality pre-workout drink. Beta Alanine combines with Histidine to create Carnosine in skeletal muscle. Typically, Histidine levels are sufficient for Carnosine production. Beta Alanine is often combined with Creatine (it has been touted as the ‘new Creatine’), Arginine and Citrulline Malate. Bulk Beta Alanine gives you the flexibility to dose a pre-workout as you see fit. INDICATIONS On workout days take 2g-2.5g about 15-20 minutes before exercise and 2g-2.5g immediately after exercise. On non-workout days take 4g-5g when convenient, ideally with food to reduce the prickling sensation that Beta Alanine supplementation can cause. INGREDIENTS Beta Alanine. May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites DIRECTIONS Mix 1 scoop (approximately 4g) Beta Alanine with 50ml water, or as part of a pre-workout drink. Consume 30 minutes pre-workout and ideally on an empty stomach. On non-workout days take 4g with food to reduce the prickling sensation that Beta Alanine supplementation can cause. SAFETY WARNING Food supplements are not intended to replace a varied and balanced diet. Do not exceed the recommended usage. Keep out of reach of children. BOX CONTAINS 1 x Pouch MANUFACTURER CONTACT INFORMATION Bulk, 1 Gunfleet, Colchester, CO4 9QX, UK / Bulk, Centrum Logistyczne, Lakowa, 23, 55-095, Mirków, Poland See more

This Unflavoured powder is ideal for mixing with your usual shake. A popular pre-workout supplement expertly created for everyday training. Consume with creatine, arginine and citrulline malate for the ideal effects. Beta-Alanine produces carsonine, one of the most concentrated amino acids in muscle. Level up each workout with our 100% pure powder, the ideal pre-workout supplement.