Bulk Omega 3 6 9 Softgels 1000mg provide the body with essential fats containing EPA, DHA, LA (Linoleic Acid), ALA (Alpha-Linolenic Acid) and Oleic Acid. In addition, Vitamin E is added to prevent oxidative damage to the product. Omega 3 6 9 Softgels 1000mg are comprised of 400mg Omega 3 Fish Oil, 300mg Flaxseed Oil, 290mg Sunflower Oil with 10mg Vitamin E. LA and ALA are essential fatty acids (EFA's) in that humans are unable to synthesise them, so they must be ingested either via food or supplementation. Omega 3 fish oil is primarily sourced from cold water fish including tuna, mackerel, trout, salmon and halibut. Omega 6 is typically found in avocado and flaxseed while Omega 9 can be found in Canola and Sunflower Oil. INGREDIENTS Ingredients: Omega 3 FISH Oil, Softgel (Gelatin, Glycerin, Water), Flaxseed Oil, Sunflower Oil, Vitamin E (DL Alpha Tocopheryl Acetate) DIRECTIONS Take 1 softgel, 3 times per day with food. SAFETY WARNING Food supplements are not intended to replace a varied and balanced diet. Do not exceed the recommended usage. Keep out of reach of children. BOX CONTAINS 90 x Capsules MANUFACTURER CONTACT INFORMATION Bulk, 1 Gunfleet, Colchester, CO4 9QX, UK Bulk, Centrum Logistyczne, Lakowa, 23, 55-095, Mirków, Poland See moreAvailable in convenient softgel form, it's ideal for everyday use. EPA and DHA contribute to normal functioning of the heart the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. Contains a combination of omega 3 fish oil, flaxseed oil and sunflower oil. Powered by 870 mg omega 3, 519 mg omega 6 and 219 mg omega 9 per three softgels. Potent doses of omega 3, 6 and 9 in a simple supplement.