If you’re trying to keep carbohydrate intake low, chances are your plate looks a little empty with just some protein and vegetables on it. Diet Rice not only helps to fill up your plate but it also helps to fill you up. The difference is that unlike normal rice, Diet Rice contains just 6 calories, over 3g of fibre and absolutely no fat whatsoever. They are fundamentally low calorie rice shapes made from the popular weight loss ingredient, Glucomannan. Glucomannan is derived from the Konjac plant and is a form of water soluble fibre, which can contribute to weight loss in an energy restricted diet. 3g of Glucomannan has been shown to increase the feeling of satiety or fullness and in turn prevent any unnecessary snacking. Glucomannan has also been shown to contribute to the maintenance of normal blood cholesterol levels when taken at a dose of 4g per day. Diet Rice should be taken together with 1-2 glasses of water, before meals and in the context of an energy-restricted diet to see the benefits. Diet Rice is perfect as a low calorie side dish with chicken, fish or other meats and as a replacement to many carbohydrate based foods. INGREDIENTS Water, Konjac Flour (3%), Firming Agent (Calcium Hydroxide). DIRECTIONS 1. Drain away excess fluid and rinse 2-3 times. 2. Leave in hot water for 1 minute. 3. Drain (pat dry extra moisture with a paper towel). 4. Add to stir-fries, soups and salads. Warning: Diet Rice should be taken with plenty of water, to ensure it reaches the stomach. The product is not suitable for people with swallowing difficulties, as the fibre expands. Storage: Store in a cool dry place. Refrigerated once opened and use within 3 days. Do not freeze. BOX CONTAINS 200g MANUFACTURER CONTACT INFORMATION Bulk, 1 Gunfleet, Colchester, CO4 9QX, UK / Bulk, Centrum Logistyczne, Lakowa, 23, 55-095, Mirków, Poland See more

Note: packaging may vary for a limited period of time. Wheat and Gluten free. Contains Glucomannan which contributes to weight loss in the context of an energy restricted diet. The beneficial effect is obtained with a daily intake of diet noodles in 3 doses of 33g each, taken with 1-2 glasses of water before meals. A versatile product that can be added to soups or stir fries, or just to increase serving volume. Perfect for those following an energy restrictive diet. High quality, low calorie Diet Rice from a leading sports nutrition brand.