Bromelain powder is an enzyme found in pineapple juice and in the pineapple stem. People use it for medicine. Bromelain is used for reducing swelling (inflammation), especially of the nose and sinuses, after surgery or injury. What are the benefits of taking bromelain? Anti-inflammatory effects. Along with reducing nasal inflammation in sinusitis, bromelain may also reduce inflammation elsewhere in the body. Should bromelain tablets be taken on an empty stomach? Doses range from 80–400 milligrams per serving, two to three times daily. Your doctor may recommend that you take bromelain with meals in order to aid digestion, or on an empty stomach to reduce inflammation. Does bromelain help you sleep? It activates your natural sleep cycle with melatonin, which is clinically proven to help you fall asleep faster and stay asleep. Plus, it contains bromelain, a collection of protein-digesting enzymes derived from pineapples. Does bromelain and papain lower BP? The effect of pure oral bromelain upon blood pressure and heart rate of 19 patients has been studied. Dosage of bromelain up to twice the maximum recommended had no effect upon blood pressure or heart rate. ... It resulted in the reduction of blood platelets and reduced thrombus formation. What are the benefits of bromelain and turmeric? Its anti-inflammatory traits help with joint pain. Digesting it can help the entire body, while applying it to specific body parts can benefit certain joints. Curcumin is the ingredient of turmeric that causes the powder to be a yellow-orange color, and it also gives it the distinct smell. INGREDIENTS Bromelain 350mg Rice Flour, Bovine Gelatin Capsule Shell DIRECTIONS Take one to three capsules daily as a food supplement See more

✓ Organic bromelain supplements. This powerful protein digestive enzyme, from pineapple, breaks down protein. This supplement helps maintain a healthy cardiovascular and immune system. ✓ High BIOAVAILABILTY PURITY AND POTENCY. Premium ingredients ensure that we are able to guarantee you the highest bioavailability to ensure maximum absorption. ✓ LETTERBOX FRIENDLY Environmentally friendly minimalist slimline packaging which slips directly through your letterbox. No waiting in or visits to the post office. ✓ INGREDIENT TRACABILITY AND PROVIDENCE Supplement manufactured in the UK under GMP (Good Manufacturing Practice) under License in an ISO accredited facility. ✓ Manufactured using high quality PHARMACEUTICAL GRADE ingredients.