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L-Theanine is an amino acid most commonly found in things like Green Tea - it’s what helps you feel more relaxed when you take that first, deep sip and feel a sense of calm and quiet come over you. Because its chemical structure is similar to another natural amino acid created in the body, Glutamate, Theanine is able to cross the brain-blood barrier and interact directly with the brain. One of its benefits is the ability to promote a feeling of calm and relaxation, without any of the sleepy, sedative effects so you remain alert and awake. This same feeling of tranquility can encourage restful, deep sleep by helping to decrease the amount of time it takes to fall asleep. Theanine also supports GABA receptors in the brain, which are known as the relaxing receptors - which can help relieve symptoms similar to anxiety and depression.

BRI NUTRITION’s L-Theanine supplements contain a potent 200mg of L-Theanine, enhanced with 100mg of Inositol to help encourage peaceful sleep and relief from feeling anxious / stressed. On top of promoting a healthy state of mind and stress reduction, it can help with natural weight loss and healthy blood vessel function to keep your body working at its best! And if you’re starting to feel some of the downfalls of caffeine - the jitters, the anxiety, the sleeplessness - believe it or not, you can take Theanine to help combat some of these effects while you still feel the boost, energy, and mental focus! Fight back against daily distractions and stress and take on the day, feeling sharp, more productive, and relaxed!