Breathing Necklace Anxiety Relief Necklace Unisex Fashionable Stainless Steel Stress Relief Necklace for Anxiety Relaxation Meditation Calming Down Panic Attack Relief (Black)

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Breathing Necklace Anxiety Relief Necklace Unisex Fashionable Stainless Steel Stress Relief Necklace for Anxiety Relaxation Meditation Calming Down Panic Attack Relief (Black)

Regular Price: US$29.99

Special Price US$24.99

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Specification: Item Type: Breathing Necklace Material: Stainless Steel Pendant Size: Approx. 6.1 x 0.8cm 2.4 x 0.3in Package List: 1 x Breathing Necklace Pendant1 x Chain Note: Manual measurement, please allow some errors.[Safe Material] Stainless steel meditation necklace that rests gently and comfortably on your sternum. It is safe for your skin and will not lose its shine. Suitable for both men and women and can be worn as fashion jewelry. [Scenarios] This breathing necklace is for practicing slowing down your breathing at home, in the office, out to dinner or lunch, in the car, with friends, on the yoga mat, in nature, anywhere, anytime. [Multifunctional] Breathing necklace helps you reduce stress, relieve anxiety, prevent burnout, relax your muscles, slow your heart rate and increase lung capacity. Proper breathing brings better health. [Easy To Use] Breathe in slowly through your nose for 5 seconds, hold for 10 seconds, then exhale for 10 seconds and breathe out slowly through the breathing necklace to completely calm your mind and body. [Slow Down Your Breathing] Inspired by an ancient Japanese meditation practice, The breathing necklace was tested by a psychotherapist to slow your exhale which physiologically calms your mind.