You don’t need supplements. That’s why they’re called supplements – they simply supplement what you’re already doing in the gym and kitchen. However, if you want to take your performance to the next level, a supplement that helps you maximize your pump, optimize recovery, improve stamina and endurance, and feel stronger during your workout is key. Creatine is one of the most heavily-researched and widely accepted supplements available. Proven benefits include strength, endurance, muscle pump, muscle fullness and recovery. While creatine is naturally produced in the body, supplementation allows athletes to build up their stores so that it is more readily available during exercise.* For those looking for the best creatine supplements, BPI Sports offers the ultimate, extra-strength product. Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. Our formula delivers 5g of this potent supplement with almost instant absorption to the muscle cells, providing increases in strength, power, and muscular energy.*Our unflavored powder can be easily mixed with any pre-, intra-, or post-workout products without any gritty taste or texture.* For optimal results, take one (1) serving (1 scoop) blended into 8 oz. of ice-cold water before and after working out, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) first thing in the morning on an empty stomach, or as directed by a qualified healthcare practitioner. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.During the summer months products may arrive warm but stores and ships products in accordance with manufacturers' recommendations, when provided. 100% MONEY BACK GUARANTEE: BPI Sports takes pride in making superior workout formulas with high-quality ingredients. Our tested, trusted products are made in the USA and backed with a 100% money back guarantee. INCREASE STRENGTH & REDUCE FATIGUE: Creatine serves as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. Micronized Creatine delivers 5g of creatine quickly. SUPERIOR ABSORPTION: Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. LEAN MUSCLE BUILDING: Our natural creatine powder delivers potent muscle-building creatine to muscle cells, which provides increases in muscle strength, power, and energy. 100% PURE CREATINE: BPI Sports Micronized Creatine is 100% pure creatine that helps to increase strength, reduce fatigue, improve lean muscle building, and supports muscle growth.