The BOSU Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination and agility. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. You can use the balance pods with the flat side down for more stable base or with the dome side down for more balance challenges. The raised rings provide grip and comfort for the hands and feet. Incorporate the BOSU Balance Pods with a BOSU Ballast Ball or any BOSU Balance Trainer.

BUILD STRENGTH: Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination. NO SLIDING: Textured bottom prevents sliding so you can master the most complicated balance moves. COMFORTABLE GRIP: Raised rings provide comfortable grip for your hands and feet. UNIQUE SHAPE: Features a flat side for a stable base and a dome side for balance challenges. TOTAL BODY WORKOUT: Accomplish a total body workout and develop muscular endurance with this 2-pack balance pods.

Age Range (Description): Kid. Material: Plastic. Item Weight: 1 Pounds. Color: Blue. Brand: Bosu. Date First Available: September 18, 2019. Best Sellers Rank: #31,660 in Sports & Outdoors. Customer Reviews: 4.6 out of 5 stars 660 ratings 4.6 out of 5 stars. : B07Y2LRDC6. Size: ?2-PACK. Included Components: ?BOSU Balance Pods. Style: ?2-PACK. Part Number: ?72-10850-POD2BB. Manufacturer: ?Bosu. Suggested Users: ?unisex-adult. Material: ?Plastic. Color: ?Blue. Model Name: ?BOSU Balance PODS 2-PACK. Warranty Description: ?90 Day manufacturer. Brand Name: ?Bosu. Item Weight: ?1 Pounds. Package Weight: ?1.13 Kilograms. Item Package Dimensions L x W x H: ?7.17 x 6.85 x 6.81 inches.